Individual Online Coaching
$85/month or $450/6-months
Customized bi-weekly training schedules based on your goals, fitness level, limitations and personal schedule. Includes unlimited communication via email and text along with race preparation and analysis.
Coaching is done online, mostly via email and text. Communication is unlimited. Schedule changes are unlimited.
Ready to get started? Go to Hire Lesley to see the steps!
Personalized Training Plans
Rates starting at $50
Customized complete training schedule based on your goals, fitness level, limitations and personal schedule. Includes 1 week of communication via email and text for questions and adjustments. Includes race plan. Prices vary based on duration of schedule, race distance, and amount of detail and customization needed. Typical range is $50-$150.
One Time Consultation
Rates starting at $35
As part of my one-on-one coaching services, I often help my clients with pre-race preparations and planning, as well as post-race analysis to help them stay on target for their running goals. Want me to review the plan you're using? Want advice for a race plan? Want input on crewing or pacing? Want me to look at your training and race results and give input on places to improve? I offer one-time consultations for runners following their own training program. This is a one-time consultation limited to a single topic.