Taking It Easy
I am still feeling a little achy in my adductor and calves. I need to go get those shoes. I hate driving into the city, though, for no other reason. I need to suck it up and get out there or my body is going to pay the price. Likely, I will be getting the exact same shoes since the same version is still available (I *heart* the Asics Gel-Nimbus. I have tried on other shoes, and they just don't feel like home.)
I cannot wait, but I'm stuck on what shoes to wear. I don't want my feet to fall apart (if I wore my really old Nikes), but I'm not sure I'm up for ruining a pair of my Asics either. The good thing is there is a shoe collection afterwards from Green Sneakers - and the best news, they take muddy sneakers!!! So I plan to share whatever I run in. ;-)
Anyhow, I got in my group run yesterday of 4.5 miles at a slightly quicker pace than normal. Since I was still feeling the ache, I skipped my normal bodyworks class. Bad, bad, bad. I'm supposed to be cross-training. Shame on me. And this week I'm being good and taking Wednesday and Sunday off like I'm supposed to. I didn't last week, and I could feel the difference - not in a good way.
Did you see my sleeve scrunchie giveaway? Come on... they are super cute, perfect for any outdoor activity, they are fun, and they are FREE to one lucky reader. Go check it out!