Week 7 Marathon Training Plan
Half marathon re-cap coming soon, I promise. The Garmin site has been up and down the last 2 days, and I really wanted to include my splits in the post.
Week 6 Recap:
Monday - 3 - Completed - Plus 1 hour of bodyworks class.
Tuesday - 8 - Completed - Plus 0.25 walking warm up/cool down.
Wednesday - 4 - Completed - Plus 0.5 walking warm up/cool down.
Thursday - 9 - Completed - Plus 0.5 walking warm up/cool down.
Friday - Off - Completed and enjoyed!
Saturday - Off - Walked 1 slow mile because my legs were restless.
Sunday - 13.1 (Rock n Roll Dallas) - Um, yeah, completed... report coming...
Feeling good. Maintained my weight loss from the last week. Still injury-free.
Worries for next week - the 20-miler... gotta figure out when and where and what will happen with my kidlets. Hmmmm... time to plan!!!
Week 7 Schedule:
Monday - 3
Tuesday - 8
Wednesday - 5
Thursday - 9
Friday - Off
Saturday - 20
Sunday - Off